Embodied somatic Therapy workshop
Workshop w/ Paleena “The Movement Junkie”
Are you ready to dive deep into your body and unlock its potential?
This two-day workshop with Paleena, "The Movement Junkie," offers a unique opportunity to explore her Movement Map. This system, refined through her years as an athlete, wellness coach, somatic therapist, and healer, will guide you towards a deeper connection with your body.
Who Should Attend:
Everyone with a Body! This workshop welcomes anyone curious about somatic therapy, from coaches and trainers looking to integrate these practices into their work to individuals seeking a deeper understanding of the mind-body connection.
Shift Your Perspective on Pain: Paleena reframes pain as a guide for self-discovery, empowering you to use it to expand your inner world.
Go beyond the mind and into your body! This workshop uses embodied somatic therapy to create lasting change.
What makes it different? This isn't your typical teachings. We'll dive deep, but not just with our minds. We'll use your body as a roadmap to unlock hidden potential and create lasting change.
Imagine Living your life leading with a heart-centered approach, empowered by your body's wisdom. Sign up today and take the first step towards becoming a more impactful leader!
♡ Where
STAY TUNED…for 2025 Workshops!!
♡ When
♡ Here's how it will support you:
Lead with Authenticity: Learn to connect with your body's wisdom to lead with genuine presence and compassion.
Unleash Your Inner Strength: Discover and release limiting patterns that hold you back, empowering you to lead with greater confidence.
Become a Body Whisperer: Learn to understand the hidden messages your body sends, fostering deeper connections with yourself and others.
Develop Resilience: Gain practical tools to manage stress and cultivate a sense of well-being, allowing you to better navigate challenges.
A Toolbox for Transformation: This 16-hour workshop ("Embodied Somatic Therapy") equips you with tools to unwind, unlock, and awaken your true potential.