Offerings

 

* Sessions are either online or in person depending on location.

 
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get your toes wet

 

Do you have the courage to be curious?  Curiosity is my favorite tool to explore radical shifts in my life.

Initial Online Consultation:  Free
Time Investment:  15 minutes

 

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test the waters

 

Mind Body Heart Integration Sessions

Each session is truly unique and individualized for your specific needs, desires, goals, challenges etc. Meeting your Mind Body and Heart where it is at so you can feel safe, illuminating new sensations below the surface of your current awareness

Time Commitment

  • $177-1 Hour BOOK HERE

  • $227-1.5 Hour BOOK HERE

  • $277 First Initial Session -2 hours BOOK HERE

    All Sessions come with a personalized Movement Map to implement these new tools into your daily life.

NEW!!! Embodied Astrology Sessions

Paleena will dive deep into your Devine Blueprint to support more clarity and ease in your daily Life. Illuminating New ways for you to Expand your mind, body and heart.

  • $127- 50 min Virtual Session (Price will go up in September 2024)

 

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dive in

 

MIND BODY Heart INTEGRATION Packages

Consistency is key to Unwind, unlock unlimited Movement patterns, past trauma, thoughts, stories & Beliefs that are no longer feeling supportive or sustainable in your life journey. .

Building capacity and new skills to move more expansively in ways that feel safe, calm, grounded and free in your body, mind, heart.

  • $888-1 Hour X 6 sessions BOOK HERE
    Please book all 6 sessions at checkout.

  • $1188-1.5 Hour X 6 sessions BOOK HERE
    Please book all 6 sessions at checkout.

*All Sessions come with a personalized Movement Map and email support in between sessions. 

6 Month Embodied Mentorship Program

This is designed specifically for healers, teachers, and Movement Specialists wanting to expand your inner student and teacher.  You can be added to the waitlist, please inquire for current availability and details.


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Fully Submerge

 

Membership, Events, Workshops and Retreats

Step away from daily life and submerge yourself into a nourishing community.  I provide a safe place for you to dive into the core of who you are while exploring your playful side that frees your inner wisdom!