Movement in Mocean Adventures

 
 

I’m collaborating w/ Skye Nacel owner of Mocean365…

Together we have created Outdoor Play Therapy Adventures.

If you desire to Live Live Alive, in the Wow of the Now and embody being human while pushing past physical and emotional challenges in a safe expansive way, then our Adventures are for YOU!

Come Move, Play, and Unlock your Fears & Expand your Skills w/us!!

Testimonials

♡ I've been meaning to reach out to you to tell you how much I loved the surf skate event! Like so so much. The somatic movements we did were amazing. And I would love to do more of it! If you have space for some one on one movement sessions I would love to book some with you. Soon or anytime through the winter too!

~Kayli Jones, Surf Instructor, Newport, OR

♡Massive, thanks and huge waves of gratitude to MOcean365 and the Movement Junkie for not only providing a really unique offering to help us connect further into our bodies, minds and Breath but thank you for helping us to remember the importance of "Play". You both provided us with so much laughter and good energy then went the extra mile to offer guidance in the water as well! The Selkie Surf Fest would not have been possible without the kind hearts of these two individuals, and we are forever Grateful! We look forward to future partnerships, and anytime we get to spend in, on, or near water with you two!

~Lexi Galbreath, Surf/Ocean Therapy Newport, OR

♡ Tonight I got to put into action all the things I learned at the “Mind Body Board” event I went to on Saturday The Movement Junkie & Mocean365 taught me some great skills on my Surf-Skate that I was able to translate to my board immediately. So Cool!

I was able to actually feel like I was connected to my board in the water! I have so much more control and I feel like I might actually be able to turn more now. I think this whole time I’ve been surfing with zero awareness of my legs, which is so ridiculous to think about!

By watching me on my surf skate they were able to identify that I was not connecting to my feet at all.  Today in the water I focused on my feet and anchoring my legs and had SO MUCH more control.  

Thanks Paleena and Skye,

~Stacey Mairs, Jewelry Designer/Surfer Garibaldi, OR

Taking the mind, body, board workshop from Paleena and Skye I was able to learn how to connect better with both my surfboard and skateboard. If I had not taken this workshop I would have never got on a skateboard! I recommend it to anyone of all ages who wants to learn more about what your body CAN do.

~Raysha Latham, Newport OR

♡“Skye and Paleena made me feel so comfortable while I explored “pausing” and “breathing” during the skate movement portion of class. They are a safe space to feel your feelings as you get out of your comfort zone. I would recommend this to anybody who wants to explore themselves deeper and gain new skills. 10/10”

~Alison Dudson, Surfer/Pilates Instructor Newport, OR

 
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Upcoming events…

♡Mind Body Board

Play on Land so you can flow on water: Foundational Surf Training with Surf Skates

Take your surfing to the next level, even when you’re landlocked or when conditions aren’t in your favor!

Master Balance & Flow: Develop the core balance and stability needed to carve and maneuver on your surfboard.

  • Sharpen Your Technique: Practice pumping, turning, and weight distribution techniques essential for surfing success.

  • Build Body Awareness & Muscle Memory & Reach your Fitness and Movement goals: Ingrain the fluid motions of surfing into your body, ready to transfer to the water.

This program is ideal for:

  • Aspiring Surfers: Get a head start on your surfing journey before hitting the waves.

  • Landlocked Surfers: Maintain your skills and fitness when the ocean is out of reach.

  • Surfers of All Levels: Build Confidence to support progressing as a surfer.

What we will explore:

  • Conscious breathing techniques

  • Various Functional Movement Methods, including fall practice

  • Somatic Explorative Foot Function

  • Group and partner PLAY to build awareness and mind/body/connection

  • SurfSkate Lesson to enhance your Surfing

  • Ultimate Goal is Mind, Body, and Board Connection so you can either take it to the surf or implement these new skills and movement patterns into your daily life!

Custom individual and Group Sessions Available per request on the Oregon Coast between Newport and Astoria June- September 2024. Reach out for available dates and pricing.

Skates, Helmets, and Pads: WE HAVE EXTRA SURF SKATES FOR YOU TO USE and/or EXPLORE! Please come prepared with your own Helmet and pads if you have them, borrow them if needed, or reach out to us if you need them!

♡Our Summer Line up 2024

Saturday,June 29th Newport,OR BOOK HERE

♡Saturday August 3rd, Lincoln City, OR 9:30-Noon $99…SURF SKATE CLINIC we are collaborating w/Zuhg Life Surf Shop. Live Music, etc. BOOK HERE

♡Private Events: Ladies Only, Sign up through Babes on Waves

Saturday, July 27th Cannon Beach,OR BOOK HERE

Saturday August 17th Newport,OR BOOK HERE

Saturday Sept 14th, Vernonia,OR BOOK HERE (FYI: Babes on Waves Ticket purchase says Seaside and it is now in Vernonia)

Cost: $148, limited to 8 Peeps!

Time: 10a.m.-1p.m. (Unless another time is specified)

♡Mind Body Strong

Movement in Mocean on the Beach

Beginning June 2024 on the Oregon coast

Fundamental Mocean Skills to help all physical and emotional life endeavors

  • Become more adaptable and more Human.

  • Learn to fall, roll, crawl, hand eye coordination, agility, performance vision, fear management, Conscious Breathing, mindset etc.

  • Vigorous play-based group and partner games.

*Reach out if you want private or custom or corporate functional movement coaching for all levels Central and Northern Coastal and Valley Sessions Available.

♡Movement in Mocean Experiences

Starting in December 2024 in Northern Nicaragua.

Let us help you plan your perfect adventure in Nicaragua…

  • Travel to and from the Airport

  • Accommodations, on the beach, fancy, rustic, off the beaten path, we will help you find the perfect vibe for you and your friends. $25 a night and up.

  • Moto Rentals and lessons available

  • Surf Lessons (Beginners to Intermediate)

  • Surf Board Rentals

  • Boat Rides for surf and/or fishing

  • Mind Body Strong Beach Movement Sessions to up your surf game!

  • Restaurant recommendations from $7 and up!

  • Private Dinner and Percussion Experience.

  • Spanish lessons

  • Turtle Release

  • Acro Yoga

  • Salsa Dancing

  • Maybe you want to volunteer to support the locals learning English while you’re here? Or a Beach Clean up.

The list of possibilities is endless, and we love creating a non-retreat vibe for those that want a true Nicaraguan experience.