offerings
Get your toes wet
Free 15 minute consultation
Test The Waters
Mind + Movement Exploration
Dive In
Sessions + Movement Coaching
Fully Submerge
Workshops + Retreats
New event $99, Aug 3rd in Lincoln City, OR
Mind Body Board
Foundational land and surfskate training to enhance your skills in and out of the water.
Paleena has an amazing way of supporting me to drop in, ground, and feel. She is an incredible space holder and guide in this different, challenging, and very worthwhile way of recognizing deep patterns. Her work is life changing.
Cory Parker, Shamanic healer
Hood River, OR
Listen to the podcast!
Paleena has been given a gift. She can find where your body holds tension and suffers from lack of mobility. Then she shows you how to unwind it ... it's amazing.
Dustin Conrad
Portland, OR
Paleena is so knowledgeable and insightful! She truly cares about her clients wellbeing and is committed to helping you learn to heal your body and connect with your heart. She practices what she teaches and therefore can relate to what you are experiencing. If you want to make a real change in yourself, how you feel and move through life then I strongly recommend working with Paleena!
Ronni Kobrin, Yoga Teacher
Gresham, OR
